Tea And Health

Tea And Health – Health benefits linked to drinking tea, Learn how popular detox teas, often promoted in social media posts, are potentially harmful to your health. No matter what the season, tea can be a tasty beverage since it can be served iced or hot.

But its benefits go far beyond refreshment. There is plenty of research showing that drinking tea can actually improve your health.

Here are the top 10 health benefits of tea:
1. Tea contains antioxidants
2. Tea has less caffeine than coffee
3. Tea may reduce your risk of heart attack and stroke
4. Tea may help with weight loss
5. Tea may help protect your bones
6. Tea may keep your smile bright
7. Tea may boost the immune system
8. Tea may help battle cancer
9. Herbal tea may soothe the digestive system
10. Tea — unadulterated, that is — is calorie free

5 Health Benefits of Drinking Pu-erh Tea


5 Health Benefits of Drinking Pu-erh Tea Pu-erh Tea has long been valued in Chinese herbalism for its vast benefits. Pu-erh tea (pronounced ‘poo-air’) contains high levels of polyphenols (flavonoids, catechins and theaflavin), which are known for their antioxidant activity.

8 Main Types of Chinese Tea


8 Main Types of Chinese Tea Tea is the national drink in China. In addition to its prominence in Chinese culture, tea also boasts many health benefits, making it a popular drink worldwide. There are several types of Chinese tea,



THE HEALTH BENEFITS OF TEA We the people of The Republic of Tea take great delight in the knowledge that tea drinking brings about more than a pleasurable experience. For centuries, tea has been associated with good health. Now more