Tag Archives: Pu-erh Tea

5 Health Benefits of Drinking Pu-erh Tea

puerhteabenefits

5 Health Benefits of Drinking Pu-erh Tea Pu-erh Tea has long been valued in Chinese herbalism for its vast benefits. Pu-erh tea (pronounced ‘poo-air’) contains high levels of polyphenols (flavonoids, catechins and theaflavin), which are known for their antioxidant activity.